First time visiting? Check out our NEW STUDENT offers here!

Upcoming Events :

Blindfold Yoga with Emily Feb 2nd
Prenatal & Postnatal Series with Reba Jan 8th – Feb 12th
Conscious Couples: a class for expecting partners Jan 29th

Challenge yourself and bring play into practice. Level 2 Vinyasa focuses on transitions and poses that help develop greater strength, flexibility and balance- all while moving in flow with your breath. Let go and free up your body from head to toe. Try this class out with Liz, Jesse or Karolina, offered 3 times every week!

We have new soy candle and wax fragrances in stock from our partner @our.halfway.homestead ! These smell so amazing, I lit one up right away to enjoy for our classes tonight. Check them out next time you're in!

Welcoming an old favorite class to our schedule- Build and Bloom! In this practice, Emily will take you through a warm up and flow preparing the body for a "peak" pose or sequence. Join us Thuraday afternoons at 530, bringing play back into practice this new year!

Blindfold Yoga》